# Introduction to the Constraints Led Approach

- Author : Ben Bell
- Publsiher : Academic Press
- Release : 22 September 2020
- ISBN : 9780323850278
- Page : 126 pages
- Rating : 4/5 from 21 voters

Download or read online book entitled Introduction to the Constraints Led Approach written by Ben Bell and published by Academic Press. This book was released on 22 September 2020 with total page 126 pages. Available in PDF, EPUB and Kindle. Get best books that you want by click Get Book Button and Read as many books as you like. Book Excerpt : Introduction to the Constraints-Led Approach: Application in Football is a coaching resource football coaches can use to deliver practical sessions while understanding the underpinning of theory. The book introduces the key theoretical components of the constraints-led approach which include: ecological dynamics, perception-action, degrees of freedom and complexity theory. Examples are provided, within the theoretical chapters, to assist the reader in how to apply them practically. Included are over 30 practices designed using the constraints-led approach to show readers how the theory translates into practice. These are ordered by the aim of the practice: from in possession, to defensive transition, to out of possession to attacking transition. Some of the practices are coupled to present how to transition from one practice to another, for example, delivering a general practice then a specific practice or small sided game. Currently, there are no books on the market covering the constraints-led approach specific to football. The aim is to make this book accessible to football coaches, without focusing solely on academic theory. Provides an overview of the constraints-led approach to gain a basic understanding of the theory Covers fundamental knowledge for coaches who want to improve their practice Includes over 30 practice session plans with a key theoretical concept