Learned Mindfulness

  • Author : Frank John Ninivaggi
  • Publsiher : Academic Press
  • Release : 01 September 2019
  • ISBN : 0128164840
  • Page : 300 pages
  • Rating : 4/5 from 21 voters

Download or read online book entitled Learned Mindfulness written by Frank John Ninivaggi and published by Academic Press. This book was released on 01 September 2019 with total page 300 pages. Available in PDF, EPUB and Kindle. Get best books that you want by click Get Book Button and Read as many books as you like. Book Excerpt : Learned Mindfulness: Physician Engagement and M.D. Wellness discusses the original technique of "Learned Mindfulness" developed by Dr. Ninivaggi to combat stress and burnout. In this book, Dr. Ninivaggi uses his Integrity Mindfulness model as a tool to manage stress, prevent burnout, and broaden quality of life, ultimately promoting well-being. Helping physicians ultimately helps patients and extends to the public enhancement of greater equanimity. The book provides readers with background information on the origins of mindfulness and details step-by-step directions on how to use the original technique. First book to introduce the technique of learned mindfulness Useful to psychiatrists, pychologists, physicians, and all suffering from stress and burnout Provides step-by-step instructions on how to apply the model to their patients

Learned Mindfulness

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Publisher: Academic Press
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ISBN: 0128164840
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