The Power of Yoga

  • Author : Vimla Lalvani
  • Publsiher : Basic Health Publications, Inc.
  • Release : 17 May 2021
  • ISBN : 1591201179
  • Page : 192 pages
  • Rating : 4/5 from 21 voters

Download or read online book entitled The Power of Yoga written by Vimla Lalvani and published by Basic Health Publications, Inc.. This book was released on 17 May 2021 with total page 192 pages. Available in PDF, EPUB and Kindle. Get best books that you want by click Get Book Button and Read as many books as you like. Book Excerpt : Based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and body for meditations, this book provides readers with all they need to know to perform the postures well, and to understand each one's underlying purpose and what benefits to expect. Color illustrations throughout.

The Power of Yoga

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